There’s such a stigma around mental health that sometimes it’s hard to realize it’s really OK and healthy to seek help when you’re feeling confused or down. If your body was sick, you’d go to the hospital, right? So if your mental health is struggling…why are we so against seeing a doctor?
1 in 5 Americans suffer from mental health in a given year, and yet there’s still a negative connotation with seeking professional help.
Well, one Bert Show member is fighting that stigma and just took that big step…and he’s getting real about it.
And he really, really touched one Bert Show listener: